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Causes of Mid-Foot Pain

Pain can develop when the structures in the middle of the foot become strained or damaged. This area contains joints, bones, and soft tissue that help support body weight during walking. Common causes of mid-foot pain include stress fractures, which are small cracks in the bone from repeated pressure, and arthritis, which leads to joint inflammation and stiffness. Tendon pain, known as tendinitis, may also occur when tendons become overworked. In some cases, nerve problems like a neuroma can cause burning or sharp pain. Foot shape and alignment issues can place uneven pressure on the mid-foot, leading to discomfort over time. A podiatrist can evaluate gait and order X-rays or other imaging to identify the exact source of pain. Treatment options include bracing, custom orthotics, or surgery in more serious cases. If you are experiencing mid-foot pain, it is suggested that you make an appointment with a podiatrist for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Types of Toenail Fungus

Toenail fungus is a common infection that affects the nail and surrounding skin, leading to discoloration and nail deformity. Subungual fungus develops beneath the nail, causing thickening, crumbling, and dark debris. White superficial fungus appears as white patches on the nail surface that may become rough and powdery. Candida infections affect the nail and surrounding tissue, often leading to swelling, redness, and separation of the nail. Symptoms can include brittleness, odor, and discomfort. Risk factors include warm moist environments, poor foot hygiene, diabetes, and a weakened immune system. A podiatrist can identify the type of infection, provide targeted treatments, such as topical or oral medications, and offer guidance on proper foot care to prevent recurrence. If you notice changes in your toenails, it is suggested that you consult a podiatrist for a diagnosis and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Simple Habits That Help Keep Feet Healthy

Healthy feet support comfort, mobility, and an active lifestyle. Simple daily habits can go a long way in protecting them. Washing the feet each day and drying carefully between the toes helps prevent skin infections. Moisturizing the tops and bottoms of the feet keeps skin from becoming dry and cracked, although lotion should not be placed between the toes. Toenails should be trimmed straight across to help prevent painful ingrown nails. Wearing well-fitted shoes with good support can reduce pressure and protect the feet from injury. It is also helpful to change socks regularly and choose breathable materials that keep feet dry. Regular movement and gentle stretching can keep muscles and joints working properly. Paying attention to any new pain, swelling, or changes in the skin or nails is important. If you notice persistent foot discomfort or unusual changes, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain That Keeps You From Staying Active

Persistent plantar fasciitis can make it difficult to stay active and enjoy everyday movement. The plantar fascia is a thick band of tissue that runs along the bottom of the foot and supports the arch. When this tissue becomes irritated or strained, it often causes sharp heel pain, especially during the first steps in the morning or after long periods of sitting. Many people try to push through the discomfort, but ongoing strain can worsen the condition. Walking, exercising, or even standing for long periods may become uncomfortable. Over time, reduced activity can affect overall health and limit participation in favorite hobbies such as walking, fitness classes, or recreational sports. Wearing supportive footwear, gentle stretching, and rest may help reduce irritation in the early stages. When heel pain is persistent and continues or interferes with daily activity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Understanding Heel Spurs and How They Develop

A heel spur is a small bony growth that forms where the heel bone meets the soft tissues of the foot. It often develops gradually in response to ongoing strain, tight muscles, or repeated pressure on the heel. Many people are surprised to learn that the spur itself is not always the source of discomfort. Instead, the surrounding inflammation and irritation can create sharp or aching pain when standing, walking, or getting out of bed in the morning. Flat feet, high arches, or worn footwear may contribute to the problem by placing added stress on the heel. Early attention can prevent symptoms from becoming more persistent. Supportive shoes, stretching, and reducing pressure in the area can help calm irritation, but lasting heel pain should never be ignored. If you notice recurring discomfort in your heel or suspect a heel spur, it is suggested that you see a podiatrist for a clear diagnosis and personalized treatment plan.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Larry Cohen from New York City. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Nerve Pain Can Signal a Deeper Problem

Nerve pain in the foot can feel sharp, burning, tingling, or electric, and it may point to neuropathy or Morton’s neuroma. Neuropathy often develops gradually, and may be linked to diabetes, injury, or other medical conditions. The feet can feel numb, weak, or overly sensitive, and symptoms are often noticed in both feet. In contrast, Morton’s neuroma involves thickening of tissue surrounding a nerve between the third and fourth toes. Along with shooting pain or tingling into the toes, patients often describe the sensation  as being similar to standing on a pebble. The area may look normal, but squeezing the forefoot can reproduce the discomfort. A podiatrist will perform a detailed examination and may order imaging or nerve testing to determine the exact cause. Treatment can include custom orthotics, shoe changes, medication, or targeted procedures. If you have persistent nerve pain in the foot, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Definition and Risk Factors for Athlete’s Foot

Athlete’s foot, medically known as tinea pedis, is a common fungal infection that affects the skin on the feet, especially between the toes. It develops when fungi grow in warm, moist environments such as sweaty shoes or locker rooms. Symptoms include itching, burning, redness, and peeling skin. Also, cracking, and sometimes blisters or odor can result. Causes include prolonged moisture exposure, walking barefoot in public areas, and wearing tight footwear. Risk factors consist of excessive sweating, weakened immunity, and poor foot hygiene. A podiatrist can accurately diagnose the infection, prescribe effective antifungal treatment, and provide guidance to prevent recurrence. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Larry Cohen from New York City.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Fibroma and Fibromatosis Management Options

A plantar fibroma is a single benign lump that develops within the plantar fascia, the thick band of tissue along the bottom of the foot. Plantar fibromatosis refers to a more extensive condition in which multiple fibromas form and may gradually enlarge or spread. Both can cause localized pain, pressure with walking, and discomfort when standing for long periods, although fibromatosis is often more persistent and challenging to manage. Treatment focuses on reducing pressure and irritation. Custom orthotics, padding, and wearing supportive footwear help offload the affected area. Stretching and anti-inflammatory measures may ease symptoms. In some cases, targeted injections or other conservative therapies are considered. Surgery is approached cautiously, especially with fibromatosis, due to recurrence risk and scar tissue development. When ongoing arch pain or lumps interfere with daily activities, it is suggested that you obtain an evaluation by a podiatrist who can guide appropriate management and treatment.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

  • Steroid injections
  • Orthotics
  • Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Formation and Treatment of Ingrown Toenails

Ingrown toenails form when the edge of a toenail grows into the surrounding skin, often affecting the big toe. This can occur from improper nail trimming, pressure from footwear, toe deformities, or trauma. As the nail penetrates the skin, inflammation may develop, leading to redness, swelling, tenderness, and drainage. If left untreated, ingrown toenails can become infected and painful, interfering with walking, work, and other activities. A podiatrist can evaluate the affected toe and identify contributing factors, such as gait mechanics or structural issues of the foot. Treatment includes relieving pressure, addressing infection, correcting nail growth patterns, or performing a minor in office procedure to remove the problematic nail portion. If you have pain from an ingrown toenail, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Fasciitis and How to Find Relief

Plantar fasciitis is a common condition that affects the thick band of tissue on the bottom of the foot that supports the arch. It often occurs when this tissue becomes irritated from overuse, wearing improper footwear, or standing for long periods of time. Risk factors include high arches, flat feet, tight calf muscles, and increased activity. Symptoms include heel pain, stiffness, and discomfort that is often worse in the morning or after rest. A podiatrist can identify the cause, provide targeted treatment, recommend supportive footwear, and guide stretching and strengthening routines to ease strain on the heel. Heel pain can be painful, and may affect daily activities. If this applies to you, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Larry Cohen  from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Foot Exercises to Relieve Tight Ankles and Foot Pain

Tight ankles, calves, and foot pain can significantly affect mobility and comfort. To relieve these issues, certain foot exercises can be highly effective. One simple exercise is ankle stretches, where you gently pull the foot towards you, holding for several seconds to stretch the ankle. This helps release tightness and improve flexibility. To target tight calves, try calf stretches by standing with your hands against a wall and leaning forward to stretch the calf muscles. Another useful exercise is the towel stretch, where you sit with your legs extended, using a towel around the foot to pull it towards you, stretching both the calves and the foot. Additionally, rolling a tennis ball under the foot can alleviate tension and promote blood circulation. Regularly performing these exercises can help reduce pain, increase flexibility, and improve overall foot health. If you have sustained foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to practice appropriate foot exercises.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Sesamoiditis and Why It Hurts So Much

Sesamoiditis is a painful inflammation of the tiny sesamoid bones located beneath the big toe joint. These small bones act like pulleys, helping the tendons move smoothly and absorb pressure with every step. When they become irritated from overuse, repetitive impact, or increased activity on hard surfaces, pain develops directly under the big toe. Many people describe a deep ache or sharp discomfort that worsens when pushing off the toe while walking. Swelling, tenderness, and difficulty bending the big toe are common signs. Dancers, runners, people with high arches, and anyone who spends long hours on their feet are more prone to this condition. Without proper care, symptoms can progress and interfere with daily movement. Rest, wearing supportive footwear, and targeted treatments can provide relief. If you notice persistent pain beneath your big toe or difficulty bearing weight, it is suggested that you see a podiatrist for an evaluation and personalized treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Larry Cohen of New York City. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Red and Shiny Lesions on Children’s Feet

Dry, red, shiny patches on a child’s feet can look alarming, but several conditions may cause this appearance. One common source is juvenile plantar dermatosis, a condition that creates smooth, reddish areas on the forefoot due to friction, sweat, and tight footwear. Eczema can also create irritated, dry patches that become shiny when the skin is inflamed. Some children react to detergents, shoe materials, or dyes, leading to contact dermatitis that appears as bright, irritated skin. Although less frequent in younger children, fungal infections may cause peeling, redness, and discomfort. Psoriasis can occasionally involve the feet as well, creating distinct shiny plaques. Rarely, certain illnesses that cause redness and swelling of the feet may be involved. A podiatrist can identify the cause, guide treatment, and recommend ways to protect the skin. If your child’s symptoms continue or worsen, it is suggested that you see a podiatrist for an accurate diagnosis and effective treatment solutions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How a Tailor’s Bunion Can Affect Daily Life

A tailor’s bunion, which forms on the outer side of the foot near the little toe, can interfere with comfort and mobility more than many people expect. As the area becomes irritated or swollen, wearing regular shoes may feel increasingly difficult, leading to constant friction and aching during routine activities. People often change the way they walk to avoid pressure, which can create new problems in the ankles, knees, or back. Social activities, exercise, and even short errands may feel limited when every step causes discomfort. Sleep can also be disrupted if the area remains sore at night. With proper evaluation, treatment such as footwear adjustments, padding, orthotics, or targeted care can reduce symptoms and improve function. It is suggested that you see a podiatrist if a tailor’s bunion is affecting your comfort or quality of life.

If you are suffering from bunion pain, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Foot Pain From Morton’s Neuroma

Morton’s neuroma is a painful condition affecting the nerves between the toes, most commonly between the third and fourth toes. Foot pain often feels sharp, burning, or tingling and may radiate into the toes. Causes include repetitive pressure or irritation from tight shoes, high heels, or abnormal foot mechanics. Symptoms can include numbness, a feeling of a pebble in the shoe, swelling, and discomfort that worsens with activity. Risk factors include wearing narrow or pointed shoes, participating in high-impact sports, and having foot deformities such as bunions or flat feet. A podiatrist can help by diagnosing the condition, recommending footwear modifications, providing orthotics, performing conservative treatments, and, if needed, guiding advanced care. If you have developed toe or forefoot pain it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Larry Cohen of New York City. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts and When to Get Treatment

Plantar warts are small growths that appear on the soles of the feet, caused by the human papillomavirus, or HPV, entering through tiny cuts or breaks in the skin. They often develop on weight-bearing areas such as the heel or ball of the foot, causing discomfort or pain when standing or walking. Plantar warts may look like rough, grainy bumps with tiny black dots, which are clotted blood vessels. The skin around the wart can become thickened or callused, making it difficult to see the wart clearly. These warts can spread through direct contact or shared surfaces like locker rooms and showers. A podiatrist can diagnose plantar warts through a physical examination and may use specialized tools to distinguish them from corns or calluses. Treatment options include topical medications or minor procedures to remove the wart. If you are dealing with plantar warts it is suggested that you make an appointment with a podiatrist to safely and effectively treat the condition.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Plantar Warts?
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