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Everyday Habits That Can Lead to Foot Pain

Foot pain is a common issue that can develop from daily habits and lifestyle choices. It refers to discomfort in any part of the foot, including the heel, arch, or sole. While injuries and medical conditions can contribute, many cases of foot pain are linked to preventable behaviors. Activities such as running barefoot, wearing shoes without socks, choosing worn-out running shoes, and frequent use of high heels can place excessive stress on the feet and lead to ongoing discomfort.

Symptoms of foot pain vary depending on the cause but often include aching, burning sensations, or sharp pain during movement. Running barefoot may lead to strain on the plantar fascia and increased pressure on the heel and forefoot. Wearing shoes without socks can cause friction, leading to blisters, irritation, and skin infections. Worn-out running shoes lose their cushioning and support, which can result in joint stress and fatigue. Frequent use of high heels shifts body weight forward, increasing pressure on the ball of the foot and toes.

The causes of foot pain from these behaviors are related to poor support, repetitive stress, and improper alignment. Barefoot running on hard surfaces reduces shock absorption and increases impact forces. Shoes that have lost their structure no longer provide stability, which can affect gait and balance. High heels alter natural foot mechanics and can contribute to deformities over time. Friction from not wearing socks can weaken the skin barrier, making it more prone to injury.

Risk factors include active lifestyles, long periods of standing, improper footwear choices, and lack of foot care awareness. Preventive measures, such as wearing supportive shoes, replacing worn footwear regularly, and using moisture-wicking socks, can reduce the risk of pain. Making small adjustments to daily habits can protect long-term foot health. If you have developed foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment for long-term relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Gout Attacks in the Foot and What You Need to Know

Gout is a painful form of arthritis that frequently affects the joint at the base of the big toe. Arthritis is inflammation of a joint, causing pain, swelling, and stiffness. Gout develops when too much uric acid builds up in the blood and forms sharp crystals inside a joint. These crystals can trigger sudden attacks of severe pain, redness, warmth, and swelling. The pain frequently begins without warning and can become intense within a few hours. Even the pressure of a sock or bedsheet can feel unbearable. Although the big toe is the most common location, gout can also affect the ankle, heel, or other joints in the foot. Some patients experience repeated attacks that become more frequent without proper medical care.

A podiatrist can help determine whether gout is causing your foot pain or whether another condition is responsible. Several foot problems can produce similar symptoms, making an accurate diagnosis important. The examination includes checking the affected joint, reviewing your medical history, and discussing when the pain began. X-rays or ultrasound imaging can help evaluate the joint and rule out other causes of pain. Blood tests that measure uric acid levels can provide helpful information, although a normal result does not always rule out gout during an attack. Identifying gout early helps reduce joint damage and lowers the chance of future flare-ups.

Treatment focuses on relieving pain, reducing inflammation, and preventing future attacks. A podiatrist can prescribe medication to control inflammation and coordinate care with your primary care physician or another specialist when long-term treatment is needed. Patients with repeated attacks sometimes need medicine that lowers uric acid levels to reduce crystal formation. A podiatrist can also monitor the health of the affected joint and evaluate changes in walking that result from pain. Prompt treatment can protect the joint and help patients return to daily activities with greater comfort. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout

How Flip-Flops and Sandals Can Cause Foot Pain

Warm-weather footwear is popular because it is lightweight and easy to wear. However, sandals and flip-flops can contribute to foot pain when they do not provide enough support. Many styles have thin soles, limited cushioning, and little stability. As a result, the feet must work harder to maintain balance and absorb impact while walking. This extra strain can affect the muscles, joints, and soft tissues of the feet. Common problems include arch pain, heel pain, and soreness in the ball of the foot. Some people also develop discomfort in the ankles, knees, or lower back because of changes in walking patterns. Wearing flip-flops or sandals that lack adequate support for extended periods of time can place repeated stress on the feet and increase the risk of painful conditions.

Several foot conditions are linked to frequent use of flip-flops and sandals. Plantar fasciitis, which is an irritation of the thick band of tissue along the bottom of the foot, is one common example. Limited arch support can place extra tension on this tissue. Heel pain is another frequent complaint because thin soles provide little shock absorption. Poorly fitting sandals can also cause calluses, blisters, and skin irritation from repeated rubbing. Open-toed sandals also leave the feet more exposed to cuts, scrapes, and other injuries. High-heeled sandals provide limited stability, increasing the risk of ankle sprains when walking on uneven surfaces.

A podiatrist can determine whether footwear is contributing to foot pain and related symptoms. A thorough examination can identify areas of strain, changes in foot structure, and problems with the way a person walks. Digital imaging scans and X-rays may be ordered to evaluate joint alignment and other concerns. Treatment focuses on reducing pain, improving function, and helping patients choose footwear that better supports foot health. Early evaluation can prevent minor discomfort from developing into a more serious problem. If you have foot pain after wearing sandals or flip-flops, it is suggested that you schedule an appointment with a podiatrist for relief and treatment options.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Larry Cohen from New York City. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flip Flops and Your Feet

When to Seek Treatment for Hammertoe

Hammertoe is a foot deformity that causes one or more toes to bend abnormally at the middle joint, creating a curled or hammer-like appearance. The condition most often affects the second, third, or fourth toes and can develop gradually. In the early stages, the affected toe may still be flexible, but it can become more rigid as the condition progresses. Hammertoe may cause discomfort while walking, standing, or wearing shoes. Many people also develop corns, calluses, or areas of irritation where the bent toe rubs against footwear. Because hammertoe can worsen over time, early evaluation is important for maintaining foot health and mobility.

Several factors may contribute to the development of hammertoe. Muscle imbalances within the foot can cause the toe to remain in a bent position, while certain foot structures may increase the likelihood of the condition. Previous injuries and underlying joint conditions can also play a role. As the toe becomes more contracted, pressure on the affected joint often increases. This added stress can lead to pain, swelling, and difficulty fitting comfortably into shoes. In some cases, hammertoe may affect balance and walking patterns, placing additional strain on other areas of the foot. Identifying the cause of the condition is an important step in determining the most effective treatment approach.

A podiatrist can evaluate the severity of hammertoe and assess how the condition is affecting overall foot function. Through a comprehensive examination, a podiatrist can identify contributing factors and recommend appropriate treatment options. Professional care focuses on improving comfort, reducing pressure on the affected toe, and helping maintain proper foot mechanics. Early intervention may help prevent the condition from becoming more severe and reduce the risk of complications. Maintaining healthy foot alignment is important for long-term mobility and comfort. If you have developed hammertoe, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Larry Cohen of New York City. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

Types and Benefits of Orthotics

Orthotics are specially designed devices placed inside footwear to support, align, and improve the function of the feet and lower limbs. Off-the-shelf orthotics are prefabricated inserts that provide general support and cushioning for common foot issues. Functional foot orthoses are designed to correct abnormal movement patterns and improve biomechanics while walking or running. Custom molded total contact insoles are individually crafted to match the exact shape of the foot, offering precise support and pressure distribution. These devices can help treat plantar fasciitis, flat feet, heel pain, and overuse injuries. Benefits include improved comfort, better posture, reduced pain, and enhanced mobility. A podiatrist can assess foot structure and gait to recommend the most suitable orthotic option. If you have foot pain, it is suggested that you consult a podiatrist who can discuss the benefits of custom-made orthotics with you. 

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Foot Orthotics for Athletes

When Shoes Do Not Fit Right

Wearing the wrong size shoes can lead to several painful foot conditions that develop over time. Blisters are small fluid-filled pockets that form from friction when shoes rub against the skin. Bunions appear as a bony bump at the base of the big toe, often caused by tight footwear that pushes the toe out of place. Additionally, hammertoes occur when the smaller toes bend unnaturally due to crowding inside the shoe. These problems may start with mild discomfort, but can worsen into chronic pain and difficulty walking. Poor shoe fit, narrow toe boxes, and long periods on your feet increase risk. A podiatrist can evaluate foot structure, diagnose these conditions, and guide proper shoe fitting to prevent further damage. If you have foot pain from wearing shoes that do fit right, it is suggested that you consult a podiatrist who can offer effective relief tips and guidance on how to find the right shoe size.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Larry Cohen from New York City. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Get a Proper Shoe Fit

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Managing a Bunion

A bunion results when a bony bump forms at the base of the big toe, as the tip of the toe pushes against the other toes. This deformity can cause pain, redness, and swelling. Bunions also make wearing certain shoes uncomfortable while walking or standing for long periods of time. Causes include inherited foot structure, arthritis, and shoes that squeeze the toes together. Some people develop bunions because of poor foot alignment or abnormal walking patterns. A podiatrist can examine the foot, check joint movement, and use X-rays to determine the severity of the bunion. Treatment options include custom orthotics, padding, and wearing supportive shoes with a wider toe box. More advanced bunions may require surgery to straighten the toe joint and improve alignment. Early treatment can help slow the condition and reduce discomfort. If you have pain from a bunion, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips.

If you are suffering from bunions, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

Pain on the Bottom of the Foot

A number of conditions, including plantar fasciitis, nerve irritation, and Morton’s neuroma, can cause  pain on the bottom of the foot. Plantar fasciitis involves inflammation of a thick band of tissue along the arch. It often causes sharp heel pain, especially with the first steps in the morning. Nerve-related pain may feel like burning, tingling, or numbness and can worsen with activity. Morton’s neuroma is a thickening of tissue around a nerve, usually between the toes. It may feel like walking on a pebble or cause a sharp, shooting pain in the ball of the foot. Symptoms can become more noticeable with pressure or when wearing certain shoes. Causes include overuse, wearing improper footwear, foot structure, or repetitive stress. A podiatrist can evaluate the source of pain and order imaging or physical examination to confirm the diagnosis. Treatment may include supportive footwear, padding, anti-inflammatory care, and targeted exercises. If you have pain on the bottom of the foot, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Gout and Its Lasting Impact on the Feet

Gout is often thought of as a sudden, painful attack in the big toe, but it is more than an occasional flare. It is an ongoing condition that can affect foot health over time. Gout develops when uric acid builds up and forms crystals in the joints, leading to inflammation, redness, and severe pain. While attacks may come and go, repeated episodes can lead to joint damage, stiffness, and changes in foot shape. Walking and daily activities can become more difficult if the condition is not managed well. Over time, firm deposits may form under the skin surrounding joints, which can add to discomfort. Early care and proper treatment can help control symptoms and reduce long-term effects. If you have recurring foot pain, swelling, or sudden joint discomfort, it is suggested you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Effective Treatments for Diabetic Foot Wounds

Diabetic foot wounds require prompt, specialized care to prevent infection and support healing. Treatment often begins with antimicrobial wound dressings, which help control bacteria and maintain a healthy wound environment. Compression therapy can improve circulation and reduce swelling, especially in patients with vascular concerns. Regular debridement is critical for removing dead or infected tissue, allowing healthy tissue to grow. Advanced therapies like negative pressure wound therapy use controlled suction to promote healing by reducing fluid buildup and increasing blood flow. Off-loading devices, including custom footwear or braces, relieve pressure on the affected area and help prevent further damage. A comprehensive, personalized approach using these treatments can greatly improve healing outcomes and reduce complications. If you or a loved one has a diabetic foot wound, it is suggested that you schedule an appointment with a podiatrist for expert care and prevention.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Athlete’s Foot and How It Spreads

Athlete’s foot is a contagious fungal infection that affects the skin of the feet and can move from person to person or across different areas of the body. Athlete’s foot develops when certain fungi settle into damp areas of the skin, particularly between the toes. The fungi spread easily in shared environments, such as gyms, locker rooms, and pool decks. They can also transfer through contact with contaminated items like shoes or towels. The skin may appear flaky, soft, or whitened, and can feel itchy, irritated, or mildly painful if small fissures form. Without treatment, the infection may persist or spread to the soles or toenails. A podiatrist can assess the affected skin and confirm the diagnosis through an examination. Treatment focuses on antifungal therapy, along with strategies to reduce moisture and prevent reinfection. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Athlete’s Foot

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

How Osteoarthritis Affects the Feet and Ankles

Osteoarthritis is a joint condition that affects the feet and ankles when the smooth cartilage that covers the ends of bones begins to wear down. This cartilage normally allows bones to glide easily, but when it breaks down, the bones rub together, leading to pain, swelling, and stiffness. Many people notice symptoms of osteoarthritis in the big toe joint or ankle, which can make walking and standing extremely painful. Joints may feel stiff after rest, and some people hear a grinding or clicking sound during movement. The joint can change shape, and small bony growths can form, which may limit motion. Risk factors include aging, prior injuries, and added stress on the joints. A podiatrist can evaluate the affected joints, use imaging for diagnosis, and provide treatment. Options include custom orthotics, bracing, and pain relief medication. Surgery may be recommended in severe cases. If you have symptoms of osteoarthritis in your feet or ankles, it is suggested that you make an appointment with a podiatrist for help.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Is It Rheumatoid Arthritis or Gout?

Foot pain can sometimes be caused by rheumatoid arthritis or gout, each affecting the joints in different ways. Rheumatoid arthritis is an autoimmune condition that often causes pain, swelling, and stiffness in multiple joints. The joints may feel warm, appear swollen, and become increasingly stiff, especially in the morning or after rest. Over time, joint shape may change, leading to deformities and difficulty walking. Gout typically presents as a sudden and intense attack of pain, often affecting the big toe. The joint may become red, hot, and extremely tender, sometimes developing overnight. This occurs due to a buildup of uric acid crystals in the joint. A podiatrist can help distinguish between these conditions through examination and testing. They can then coordinate care that may include medication, supportive footwear, and custom orthotics to protect the joints. If you have foot pain from rheumatoid arthritis or gout, it is suggested that you make an appointment with a podiatrist.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Larry Cohen of New York City. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why the Right Shoe for Your Activity Matters

Finding the right shoe for walking or running is important for protecting the feet and supporting proper movement. Walking and running place different levels of stress on the feet, so each activity requires a specific type of shoe. Walking shoes are often more flexible, allowing the foot to roll forward smoothly. Running shoes are usually lighter, with thicker cushioning to absorb repeated impact. A poor shoe choice can place extra strain on the heel, arch, and ankle, which may lead to pain or injury during or after activity. Proper fit is also important, as shoes that are too tight or too loose can affect balance and pressure distribution. A podiatrist can examine foot structure, analyze walking or running patterns, and recommend appropriate footwear or custom orthotics to improve comfort and function. If you have foot pain after walking or running, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Differences between Walking and Running Shoes

Causes of Mid-Foot Pain

Pain can develop when the structures in the middle of the foot become strained or damaged. This area contains joints, bones, and soft tissue that help support body weight during walking. Common causes of mid-foot pain include stress fractures, which are small cracks in the bone from repeated pressure, and arthritis, which leads to joint inflammation and stiffness. Tendon pain, known as tendinitis, may also occur when tendons become overworked. In some cases, nerve problems like a neuroma can cause burning or sharp pain. Foot shape and alignment issues can place uneven pressure on the mid-foot, leading to discomfort over time. A podiatrist can evaluate gait and order X-rays or other imaging to identify the exact source of pain. Treatment options include bracing, custom orthotics, or surgery in more serious cases. If you are experiencing mid-foot pain, it is suggested that you make an appointment with a podiatrist for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Types of Toenail Fungus

Toenail fungus is a common infection that affects the nail and surrounding skin, leading to discoloration and nail deformity. Subungual fungus develops beneath the nail, causing thickening, crumbling, and dark debris. White superficial fungus appears as white patches on the nail surface that may become rough and powdery. Candida infections affect the nail and surrounding tissue, often leading to swelling, redness, and separation of the nail. Symptoms can include brittleness, odor, and discomfort. Risk factors include warm moist environments, poor foot hygiene, diabetes, and a weakened immune system. A podiatrist can identify the type of infection, provide targeted treatments, such as topical or oral medications, and offer guidance on proper foot care to prevent recurrence. If you notice changes in your toenails, it is suggested that you consult a podiatrist for a diagnosis and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Toenail Fungus
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