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Where Is Pain from Cuboid Syndrome Located?

If you experience pain and discomfort on the outside of the foot, you may have what is known as cuboid syndrome. The cuboid bone is a portion of the joint that promotes mobility. This foot condition can develop when the cuboid bone moves from its normal position, and this can cause difficulty in standing or walking. Professional ballet dancers may notice this uncomfortable sensation on the outside of their foot, in addition to people who have inversion ankle sprains. Possible causes for this condition to develop includes jumping onto a hard surface, or from wearing shoes that do not fit properly. The symptoms that are associated with cuboid syndrome often include the inability to walk, moderate swelling on the outside of the foot, and the pain may extend to the sole of the foot. If you feel you have developed cuboid syndrome, it is suggested to consult with a podiatrist who can guide you toward proper treatment techniques.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Can Wearing Flip Flops Cause Damage to the Feet?

Research has indicated that flip flops may be damaging to your feet, and may negatively affect the overall health of the body. There are several foot conditions that can develop from wearing this type of shoe. These include heel pain which may lead to heel spurs or plantar fasciitis, Achilles tendonitis, bruises and blisters. While flip flops are being worn, the arch of the foot lacks support, and this can cause pain in the heel and middle of the foot. Additionally, the toes will typically become strained from attempting to keep the shoe on the foot. Tripping and falling incidents may increase, which can be a result of lack of support.  If you would like additional information about the way flip flops affect the feet, please speak to a podiatrist who can answer any questions you may have.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Larry Cohen from New York City. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Possible Causes of Foot Pain

If you have pain and discomfort on the outside of your foot, this is referred to as lateral foot pain. It may be difficult to stand and walk and can occur from a variety of reasons. These include inflammation of the tendons, pinched nerves, or stress fractures in the foot or ankle. Additional symptoms include tenderness and swelling in the affected area, and it may be common for ankle sprains to occur. Other types of foot pain can come from cuboid syndrome, bunions, and arthritis. If the cuboid bone becomes dislocated, the inflammation that develops will cause a condition that is known as cuboid syndrome. Bunions can be quite painful as weight is put on a portion of the foot to compensate for the protrusion on the side of the big toe. Rheumatoid arthritis will typically affect joints in the ankle and can cause extreme pain. If you are experiencing any type of foot pain, it is advised that you schedule a consultation with a podiatrist who can properly diagnosis and treat any type of foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Children’s First Shoes

When walking first begins, many children walk with their feet apart, and this is beneficial in maintaining balance. The gap between the feet will gradually close as the walking process is perfected. Additional common foot conditions include flat feet, or you may notice your three year old is walking on tiptoes. Research has indicated the importance of walking barefoot while indoors, and this helps to strengthen the muscles in the feet. When the first shoes are purchased, it is helpful to choose shoes that have laces or buckles. This helps the foot to fit securely in the shoe. Additionally, the toenails must be trimmed correctly, and this is necessary in possibly preventing ingrown toenails from occurring. If you have any questions about the development of your child’s feet, it is suggested to speak to a podiatrist who can properly assist you.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Possible Causes of Gout

Symptoms that are often associated with the form of arthritis known as gout include joints that are stiff, red, or swollen. It develops as a result of excess uric acid in the body and collects in the joints of the big toe. This build up comes from eating foods that have elevated levels of purines, which include red meat and shellfish, or it can develop from genetic traits. Additionally, people who consume large amounts of alcohol can be afflicted with gout, in addition to patients who take low-dose aspirin or diuretics. People who have gout often experience severe pain and discomfort, and it may be difficult to walk. A proper diagnosis is typically performed by extracting a small amount of fluid from the affected joint, which is effective in noticing any crystals that are present. If you have this condition, it is suggested to counsel with a podiatrist who can begin the correct treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout

What Causes a Stress Fracture?

Consistent overuse of the muscles in the foot often produces a condition that is known as a stress fracture. Repeated impact that comes from running or jumping activities can cause the muscles to lose shock absorption, and the result may be a small fracture in the bone. It is possible that stress fractures can be prevented when the feet are strong. This can be accomplished by incorporating a healthy diet into your lifestyle, wearing shoes that fit correctly, and gradually increasing the power of your workout. The symptoms that are associated with stress fractures include pain while walking or completing daily activities, tenderness if the foot is touched, or possible bruising. If you feel you have a stress fracture, it is suggested to consult with a podiatrist who can guide you toward proper treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

Are Bunions Genetic?

A large bony protrusion on the side of the big toe is indicative of a condition that is referred to as a bunion. Foot pain may be a common symptom if a bunion exists, and it may be difficult to wear shoes. There are several reasons why bunions may develop. These may include a genetic disposition or a possible injury that has occurred to the foot. Research has shown that bunions are less common in non-western countries, and this may possibly be due to the type of footwear that is worn. Mild relief may be found while using a bunion pad, in addition to wearing shoes that do not cramp the toes. If you have developed a bunion, speak to a podiatrist who can offer advice on effective treatment options.

If you are suffering from bunions, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

What Is Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome is a condition that affects the posterior tibial nerve. This nerve runs along the inside of the ankle and foot, and when it becomes compressed and damaged it will become inflamed. This damage can be caused by continuous overuse of the foot and ankle. This might happen while participating in strenuous physical activities. Tarsal tunnel syndrome can also occur after a traumatic injury, and sometimes it develops suddenly without any obvious cause. Luckily, this is considered a rare condition. If it goes untreated, however, it can cause permanent nerve damage. If tarsal tunnel syndrome is caught early, then it is relatively easy to treat. If the condition becomes severe, then more aggressive treatments may need to be performed. Examples of treatment for severe cases include corrective devices, therapies, and sometimes surgery. If you believe you might have tarsal tunnel syndrome, then it is strongly recommended you consult with a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome

Different Types of Peripheral Nerves

Patients who have a type of neuropathy that is referred to as peripheral neuropathy may often notice a numbing or tingling sensation in their toes. As this condition worsens, there may be a burning pain that is felt, and this may be more noticeable at night. Additional symptoms may include weakened muscles or cramping, and balance and coordination may be affected. Research has shown there are three types of nerve groups, which may be distressed. Impulses that are sent from the brain and spinal cord to the muscles in the body are known as motor nerves. If damage to this group of nerves occurs, the result may be difficulty in walking. The function of the sensory nerves is to help people determine if an object is hot or cold, or rough or smooth. Tingling and numbness may happen if these nerves are affected by neuropathy. Additionally, the heart rate and blood pressure are controlled by autonomic nerves, and a patient who is afflicted with this type of neuropathy may experience dizziness or may have difficulty in swallowing. If you have any of these symptoms, please consult with a podiatrist who can guide you toward beginning the proper treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy

Possible Causes of Poor Circulation

Research has indicated that a common cause of poor circulation may be referred to as peripheral artery disease (PAD). This condition may cause the blood vessels and arteries to become narrow, and the blood may have difficulty in flowing normally. If the arteries become stiff which may be caused by excess plaque, this is known as atherosclerosis, and may also lead to poor circulation. Additionally, diabetic patients may experience this condition, and this may be due to elevated insulin levels in the blood. If you have poor circulation, mild relief may be found if compression socks are worn, and this may help swollen feet. If you feel you have this ailment, it is suggested that you speak to a podiatrist who can properly diagnosis and treat this condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Risk Factors for Athlete’s Foot

Contracting athlete’s foot can happen to anyone, but there are some risk factors that increase the chance of contracting this inconvenient condition. Public places like locker rooms, showers, and swimming pools are breeding grounds for bacteria, so exposing your bare feet to surfaces in these environments could easily lead to athlete’s foot. Sharing footwear or towels with someone who has been infected can spread the infection, so it’s best to avoid sharing these items. Wet or sweaty feet are also at a higher risk than feet that are kept dry and clean, because bacteria thrive in moist environments. Minor skin or nail injuries, especially in tight closed-toe shoes are also a risk factor. If you think you might have athlete’s foot or would like additional information on how to prevent it, then it is suggested you speak with a podiatrist.    

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Deal with Athlete's Foot

Where Are Plantar Warts Located?

The symptoms of a plantar wart include pain and discomfort that is felt in the heel area of the foot. This is a result of the wart growing into the heel, which differs from warts on other parts of the body that grow outward. This condition is known to be contagious and prevention may be obtained by using your own towels and other personal items. If you have a plantar wart, it may dissolve on its own.  If it causes severe pain and you are having difficulty in walking, it is suggested to speak to a podiatrist who can perform freezing techniques or possibly recommend surgery, which may be helpful in removing the wart.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Benefits of Having Foot Surgery Performed

There are several reasons why having foot surgery performed may benefit the overall health of the feet. These may include restoring mobility in the foot or ankle, relieving pain that may be present, or possibly correcting a foot deformity. Removing an ingrown toenail may be an option if the nail is severely infected. If you have a bunion that is causing extreme pain and discomfort, bunion surgery may be an option to think about if other treatments have not been successful. Patients who have sustained an injury to the joints of the ankle may consider having ankle replacement surgery performed. This may be used as a last resort to regain mobility and strength in the ankle and surrounding areas. If you have foot conditions, which may benefit by having surgery performed, it is advised to consult with a podiatrist who can properly assist you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Larry Cohen of New York City. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Causes Corns?

If there is an excess amount of pressure that is put on the toes, a corn may develop. This is a natural response from the body to protect the affected portion of skin. Generally, corns are hardened areas of skin that may be painful while shoes are worn, and may develop in a variety of places. These may include between the toes, or on the sides or sole of the foot. They are typically caused by wearing shoes that are too tight, or standing for extended periods of time for the majority of the day. Mild relief may be felt when the foot is soaked in warm, salt water. After several days, the corn may become soft, and a pumice stone can be used to gently rub the corn to minimize its size. Some patients find it helpful to wear a corn pad which may alleviate some of the pain while wearing shoes. If you have corns that are causing severe discomfort, it is suggested to speak with a podiatrist who can properly treat this condition.

If you have any concerns regarding your feet and ankles, contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Athletes Can Prevent Foot and Ankle Injuries

While sports offer many benefits to those who participate in them, they can also put one at a higher risk for injury. Athletes are especially prone to foot and ankle injuries, because these two body parts are utilized in most sports. Luckily, there are ways to help prevent injuring your feet and ankles. Stretching before engaging in any physical activity will help warm up the muscles and lessen the chances of them becoming strained. Choosing shoes that properly fit you, as well as the specific sport you play, is also important. For example, the shoes worn during basketball and tennis are extremely different, so finding the right fit for your activity will help keep your feet healthy. Also, avoid running or stepping on uneven surfaces because this will increase your risk for sprains and breaks. If you would like additional information on how to keep your feet and ankles safe, speak with a podiatrist.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Exercise May Help Arthritic Feet

Arthritis is considered to be a degenerative joint disease. The cartilage that protects the ends of numerous bones in the feet may disintegrate, often producing severe pain and discomfort. One type of this condition is referred to as osteoarthritis, and symptoms of this may include swelling in the area near the affected joint. Additionally, it may be difficult to walk, and bony growths may develop throughout the foot. Some of the reason why arthritis may develop may be due to abnormal foot structure, or a painful injury that may have occurred to the ankle. This condition is generally diagnosed by having a physical examination and X-ray or an MRI performed, and then treatment options can be discussed. These may include wearing custom-made insoles which may help to achieve a moderate level of relief, or practicing a regular exercise regimen that may promote stability and possibly improve range of motion. If you feel you may have arthritis in the feet, it is advised to seek the counsel of a podiatrist who can properly diagnose and treat this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Types of Foot Pain

The feet are considered to be the foundation of the body, and are used as shock absorbers for the body. With this being said, many people may notice pain in their feet, and this may stem from a variety of reasons. Plantar fasciitis is a common condition that may cause severe pain and discomfort, and this may be felt in the heel area of the foot. Additionally, if you experience pain in the area under the toes, you may have what is referred to as metatarsalgia. This may develop as a result of performing activities that include running and jumping. A condition that is known as turf toe may happen if the big toe is bent beyond its normal limitations. If this condition should occur, it may be a result of torn ligaments that support the toe. If you are experiencing any type of foot pain, it is strongly advised to confer with a podiatrist who can guide you to begin the correct treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Larry Cohen from New York City. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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There Are Many Forms of Heel Pain

There are many people who endure some type of heel pain at least once in their lives. This may appear in the form of specific foot conditions which may include plantar fasciitis, Achilles tendonitis, sprains and fractures. There may be simple measures that can be implemented to reduce a portion of the pain and discomfort that is associated with heel pain, including wearing shoes that fit properly, using inserts in the heel area of the shoe which may aid in providing additional cushioning, or wearing a splint while you sleep. This may help to stretch the foot while sleeping occurs. If you are experiencing any form of heel pain, it is advised to speak with a podiatrist who can determine the cause, and offer correct treatment techniques.

Many people suffer from bouts of heel pain. For more information, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Running Shoes Are Comprised of Several Components

The importance of choosing the correct running shoe is crucial in keeping the feet protected while participating in running or jogging activities. A good running shoe will fit your foot comfortably and will be able to adapt to to your specific style of running. The part of the shoe that is above the sole is referred to as the upper part of the shoe, and it is beneficial to choose a shoe that is shaped as close to your foot as possible. The ankle collar is located in the back of the shoe, and plays an important role in keeping the heel and Achilles tendon stabilized. Additionally, the saddle protects the instep, and it’s important to notice if the shoe will  hold the foot comfortably. The width of the toe box is responsible for ensuring the toes have adequate room to move freely in without rubbing together. If you would like additional information about how to choose the right running shoe for you, please consult with a podiatrist.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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