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What Causes Poor Circulation in the Feet?

There are several causes of poor circulation that may exist in the feet, including nervous system disorders, specific thyroid conditions, or exposure to extreme cold, such as frostbite. Diabetic patients may develop poor circulation as a result of narrow arteries that may restrict adequate blood flow to the feet. There may be noticeable symptoms associated with poor circulation, including a loss of feeling in the feet, a tingling sensation which may often be described as pins and needles, or a change in skin color. A condition referred to as Raynaud’s disease generally causes the blood vessels to become narrow, which is typically the result of nerve sensitivity to cold temperatures. It’s suggested  to speak with a podiatrist if your are experiencing symptoms that may be indicative of poor circulation.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What is a Heel Spur?

The definition of a heel spur is a bony protrusion that comes from the heel of the foot and grows into the arch. This condition is often the result of tears in the plantar fasciitis which is a thick band of tissue that runs along the sole of the foot. General symptoms may include pain and discomfort under the heel which may be worse in the morning and experiencing a tender feeling when the heel is touched. There may be several causes for heel spurs to develop, including excess weight the heel endures from being obese, certain sporting activities that puts pressure on the heels, and wearing shoes that do not fit correctly. Research has shown that reducing the activities that may cause this condition may aid in the treatment of heel spurs. Please consult with a podiatrist for treatment options which may include being fitted for custom made orthotics and night splints.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Larry Cohen from New York City. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Can Wearing High Heels Be Beneficial For Your Feet?

Recent studies may have found that wearing certain shoes that have a heel may benefit your feet and posture than by wearing flat shoes which may not have an arch. Choosing shoes that have a wider heel may aid in maintaining proper balance and wearing shoes with a shorter heel may help in keeping excess pressure off the toes. For those people who enjoy wearing shoes with an extremely high heel, it's advised to choose shoes that have a chunky heel as opposed to very thin heels. This can help in preventing possible damage to the foot, including the formation of hammer toes or blisters. It’s suggested to wear high heels for short durations at a time which may allow the feet to become accustomed to the desired heel size. If you have questions about how to choose a proper high heel that may benefit the feet, please speak with a podiatrist.  

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Can Ingrown Toenails Become Infected?

An ingrown toenail can become infected if treatment is not started as soon as possible. It may lead to open sores on the foot, loss of blood flow and tissue decay. This condition typically develops when the corners of the toenail cut into the surrounding skin, causing discomfort and pain. Research has shown trimming the toenails straight across may prevent ingrown toenails from forming. Additionally, wearing shoes and socks that fit properly and cutting the nails to a proper length may aid in the prevention of developing this condition. Soaking the toe in warm water frequently during the day will help the toe feel more comfortable and relief may be noticed in a few weeks. For serious toenail infections, surgery may be an option which generally consists of a partial removal of the nail. A consultation with a podiatrist is suggested if you are afflicted with this condition, and would like additional information about how to properly treat ingrown toenails.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Pins and Needles Felt During Pregnancy

Pins and needles is a sensation that occurs when the blood supply to the nerves is cut off. This sometimes happens if you sit or sleep in an awkward position. This feeling normally goes away if you take the weight off the affected body part, which restores the blood supply to the nerves. This sensation is common in pregnancy, and if you are experiencing it in your feet, it may be a sign of gestational diabetes which is a temporary form of the condition that develops during pregnancy. Although pins and needles during pregnancy usually isn't worrisome, you may feel a burning sensation in your feet at times. Please consider scheduling a consultation with a podiatrist for any questions or concerns regarding pins and needles felt in the feet during pregnancy.  

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Larry Cohen from New York City. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Can Cracked Heels be Treated?

Cracked heels is a common ailment many people endure. There are several causes for this unsightly and painful condition to manifest including diabetes, certain types of dermatitis, or possibly psoriasis. If standing or walking for extended periods of time is part of your daily routine, you may be susceptible to developing cracked heels. This may be due to the added pressure the heels must withstand, causing the fat pad under the heel to expand. Severe cases may produce deep cracks referred to as fissures, and may become infected if left untreated. Research has shown that diabetic patients must pay particular attention to avoiding infections as they may take longer to heal than for non-diabetic patients. The feet will feel better when soaked in warm water followed by utilizing a moisturizing cream on and around the affected areas. A consult with a podiatrist is suggested for information on how to treat and prevent cracked heels.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How to Treat A Broken Foot

broken foot is a painful and common foot condition to contend with. There are 26 bones in the foot, and the feet can generally withstand a considerable amount of pressure. A broken foot is typically the result of a fall, and you may notice immediate bruising and swelling. Symptoms from a severe break may include a portion of the bone extending through the skin or an open wound beginning to form that surrounds the affected area. If you are unable to walk on the foot or experience extreme tenderness, it’s advised that you seek immediate medical attention. Research has shown that it’s important to rest the foot by not walking on it, in addition to elevating the foot which may diminish the swelling. A diagnosis is determined, which often consists of having an X-ray performed and is typically the first step in the proper treatment of a broken foot. A cast is generally used to keep the foot stable while the healing process begins, and can last up to 6 weeks. A consultation with a podiatrist is recommended for a complete evaluation of your broken foot.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Do Corns Develop?

There are several different reasons for why corns on the feet to develop. These may include being on your feet for long stretches of time and wearing poorly fitting shoes that may cause friction. A corn typically resembles a round area of hardened skin that develops on the toes, and generally may cause pain and discomfort. Additionally, corns may form in between the toes, and this is commonly caused by wearing non-absorbent socks that allow moisture to develop. Some patients are able to file the corn, preceded by soaking the foot in warm water. This may enable the corn to soften, making it easier to file. It may be beneficial to use corn pads that will provide a protective layer that can possibly diminish the pressure. It’s advised to consult with a podiatrist for additional information and treatment options about corns.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What is the Achilles Tendon?

The Achilles tendon is one of the longest tendons in the body, and its purpose is to connect the heel bone to the calf.  If an injury should occur to the Achilles tendon, severe pain may be felt.  An acute tear to the Achilles tendon is often due to a sports mishap.  If you are involved in tennis, soccer, volleyball, or similar sports, this type of injury may be more likely to occur.  If you feel that damage may have been done to the Achilles tendon, swelling, stiffness, and reduced strength in the foot may be experienced.  To determine the severity of the injury, an MRI or ultrasound may be performed. Treatment will typically consist of resting the foot, wearing different footwear, or using orthotic devices. Schedule a consultation with your podiatrist for a proper evaluation if you believe you've sustained an Achilles tendon injury. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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What Causes Gout?

One form of arthritis, commonly referred to as gout, often produces severe pain and swelling in the big toe. There may be several causes of this condition, including an injury or illness that has happened or from ingesting excessive amounts of red meat and alcohol. When this occurs, uric acid in the body may produce excess crystals which lodge in the joints, and the toes are generally affected. A proper diagnosis may consist of knowing the intensity of the gout attack and learning about the patient's diet and regular medications. Additionally, an X-ray or similar may be performed to analyze the bones and soft tissues surrounding the affected toe. It’s suggested to consider scheduling a consultation with a podiatrist for the discussion of proper treatment options that may include dietary changes.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Larry Cohen from New York City. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How to Care for Diabetic Feet

If you are afflicted with diabetes, it’s crucial that your feet are examined on a daily basis. There is typically a lengthy process for wounds and sores to heal, which causes the necessity to check for any cuts, blisters, or unusual redness. When comfortable footwear is worn, the feet may be protected from the development of cracked heels, which may be a gateway to the formation of painful infections. It’s important that proper foot care is maintained, and this can be achieved by washing the feet in lukewarm water, followed by thoroughly drying the feet and between the toes. Additionally, when the toenails are trimmed correctly, the risk of infection is kept to a minimum. When the blood sugar is kept at the proper levels, this generally aids in this condition being controlled. Nerve damage may be a result of elevated glucose levels and may possibly cause a lack of feeling in the feet. Please consider scheduling a consultation with a podiatrist for additional information about proper foot care for diabetics.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Causes Blisters on the Feet?

Blisters on the feet typically develop as a result of increased friction. A blister generally looks like a small area resembling a bubble and consists of fluid that protects the raw skin. It’s advised to not pop or drain the blister, as the blister can possibly prevent an infection from developing and can promote healing. A common reason friction on the feet can occur may be wearing shoes that fit poorly, causing the toes to rub on the inside of the shoe. Additional reasons may include wearing shoes without socks and walking for extended periods of time. If you experience blisters forming on the feet, it’s suggested to stop wearing the shoes that caused this condition to develop, and walk barefoot as often as possible. The majority of blisters will heal naturally, although complications such as wound infections may occur typically in patients who have diabetes or poor circulation. A consultation with a podiatrist is recommended if you are experiencing pain or if the blisters are not healing properly.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Possible Causes of Poor Circulation

If you experience numbness or tingling in your feet, you may have what is referred to as poor circulation. It could be the result of certain health conditions which cause the arteries to become narrow and restrict the blood from flowing. Hypertension, also known as high blood pressure, is a common cause of this condition. People who experience poor circulation may often feel discomfort and pain while walking or exercising and may notice a slower healing of sores that may exist on the feet. Wearing circulation socks or having a massage performed may be beneficial in relieving any discomfort associated with this ailment. Patients may want to consider a lifestyle change including proper dietary nutrition and a safe exercise plan that can possibly alleviate painful symptoms. If you have poor circulation in the feet, it’s advised to schedule a consultation with a podiatrist for the best treatment options.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Differences Between Breaks and Sprains

Many children often experience a broken ankle at some point in their growing years. When the ankle is injured, it may be difficult to differentiate between a break and a sprain. It’s important to take note of any swelling, pain, and general discomfort in addition to where it’s located. Any uncomfortable sensation occurring at the joint or surrounding tissue may be indicative of a sprain. An obvious sign of a broken ankle is a deformity of the bone, generally resulting from having endured a fall. Your child may experience several symptoms of a broken foot, including the inability to stand as a result of the pain and bruising that appears around the affected area. A proper diagnosis generally consists of having an X-ray performed to determine the severity of the break. If you think your child has broken their foot, please schedule a consultation with a podiatrist for proper treatment options.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Can Flat Feet Cause Pain?

If your entire foot touches the floor while standing, you may have a condition referred to as fallen arches, or flat feet. Most babies are born with this ailment, and the arches will gradually develop as the toddler starts to walk, typically around 12 months of age. If the arches never develop, there may be several causes responsible for this condition. These may include a predisposed inherited gene, diabetes, obesity, or an injury involving the foot or ankle. The majority of people will have little or no symptoms, but some may notice swelling in the ankles or pain in the feet that gets worse with activity. There may be several treatments available, including shoes that are comfortable and supportive, performing specific stretching exercises, or supporting the arches with orthotics. Please consider scheduling a consultation with a podiatrist for more information about treatment options for flat feet.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Larry Cohen from New York City. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Running is Affected by Ingrown Toenails

Runners may experience several foot conditions in their career, and a common one is an ingrown toenail. Typically, the toenail grows into the sides of the skin, and this generally causes the runner to experience pain and discomfort. There are many ways to determine if you have an ingrown toenail, and one is to observe if the toe is swollen and painful. Additionally, if the toe appears red or pus oozes from the damaged skin around the toenail, this may indicate an ingrown toenail. If the runner wears shoes that don't fit properly and places extreme pressure on the toes, this may be a cause for developing an ingrown toenail. Additionally, implementing improper care of the toenails may also be a cause, typically developing from cutting the toenails incorrectly. If your running is affected by an ingrown toenail, please consider a consultation with a podiatrist for possible treatment options. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How to Care For Elderly Feet

One of the best things we can do for our feet is choose shoes that fit comfortably. Recent research has shown that our feet get wider as we age, so it’s suggested to have the feet measured frequently. Additionally, it’s beneficial to avoid wearing high heels and shoes that fit tightly. Shoes may fit differently because the skin on the feet may lose elasticity and the nails may become brittle. It’s important to stay as active as possible to help poor circulation, which is a common ailment among seniors. Athlete’s foot is a commonplace among the elderly population and can cause considerable discomfort. Simple preventative measures include keeping the skin clean and drying thoroughly in between the toes, which is especially helpful. Diabetic patients need to be very aware of any sores that may appear. Consider scheduling a consultation with a podiatrist for correct treatment options on how to care for your feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Preventive Measures for Plantar Hyperhidrosis

There are numerous sweat glands in the body, also known as eccrine glands. When these glands are overactive, excessive sweating can come from the feet, which is a condition known as plantar hyperhidrosis. Numerous side effects may often accompany this ailment because the skin is consistently moist. These may include scaling of the feet, especially in between the toes. Additionally, inflammation of the skin, blisters, and itchy feet are among the many conditions that can occur from hyperhidrosis. If the type of footwear that is worn includes insulated or waterproof shoes, the feet can produce an abnormal amount of sweat resulting in discomfort. It’s important to choose shoes that allows the feet to breath, and this will generally help to control any excessive sweating that may occur. A consultation with a podiatrist may be suggested for information and advice on how to control plantar hyperhidrosis.

If you are suffering from hyperhidrosis contact Dr. Larry Cohen of New York City. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What is a Soft Corn?

If the skin becomes reddened and painful, you may be experiencing a corn. Whitened skin and inflammation generally accompany a corn, typically causing severe discomfort. Soft corns develop from shoes that fit poorly, causing friction. Moisture between the toes may grow and accumulate, possibly causing an infection. This can be avoided by incorporating washing and drying between the toes into your daily routine. An effective way to prevent corns is to choose shoes that give the toes ample room to move around, in addition to selecting shoes that have enough cushioning and support. If the pain is affecting your daily routine, a consultation with a podiatrist may be suggested for the best options for relief.

If you have any concerns regarding your feet and ankles, contact Dr. Larry Cohen of New York City. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Cracked Heels

If you experience cracked heels, it may be the result of wearing non-supportive shoes such as flip-flops or open-back sandals. These types of shoes have little or no support at the back of the foot, often causing the heel to endure excessive strain. A hardened patch of skin, referred to as a callus, will often form to protect the heel against this added pressure. The skin on the heel may also begin to crack. A possible reason for cracked heels may be the extra pressure the heel must endure when standing on hard floors for long periods at a time. There are pre-existing medical conditions that should be considered as well, such as thyroid conditions, eczema, or diabetes. Several options are available to make your heels feel better, including using a moisturizer that softens the skin and soaking the feet in warm, soapy water. If you experience cracked heels that hinder your daily activities, please consider a consultation with a podiatrist for a proper assessment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Larry Cohen from New York City. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Midtown, Manhattan New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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